Dance Movement Psychotherapy
Rediscover the wisdom of your body. Explore somatic resources to support healing
and restore your capacity to feel and express your aliveness. Attend to suffering.
Give space to the many parts of yourself. Find voice to untold stories. Let go of
conditioning. Claim ways of being in the world.
In Dance Movement Psychotherapy we give space to listen to the language of the
body. The body is full of stories and memories which express themselves in shape,
sensation, gesture, colour, movement, stillness, words. We explore the inner depths
of your embodied experience through talking, moving, resting, art making and
reflecting. It is my experience that we can transform challenging past experiences,
through sensory, creative and physical expression. Through deep listening to the
wisdom of the body and therapeutic expression of movement, creativity and
imagination; we can discover and build wholesome and fulfilling ways of being in the
world.
Having worked extensively with complex trauma both in the NHS and within
community settings I bring an experience of how to support the nervous system
when it is stuck in stressful fight, flight or freeze responses. We work together to
explore somatic resources, and build the body capacity to feel grounded and safe in
the present moment.
Practice: Ashburton, Totnes, Dartington and Dartmoor - Devon
Email: becca@movinglandscapes.org