conscious dance- open floor
I offer Open Floor movement journeys interweaving free-form movement, music,
somatic explorations, ritual and artistic practices.
The movement meditation of Open Floor allows us to witness the many ways we
have been shaped by life. As we move, our embodied scripts unfold; some known,
others unknown. We journey deeply into the liminality of the dance. Through the
dancing body we imagine, we pray, we dream, we morph our movement and shapes
in the world. We come to know our wild, instinctual intelligence and soulful
expression.
I am trained in Open Floor Movement Practice and have been facilitating for the past
six years. Previously I studied the movement meditation and conscious dance practice of 5 Rhythms intensely from the age of fifteen. Open
Floor Movement conscious dance practice was founded when Gabrielle Roth (the founder of 5 Rhythms) died by some of the core
teacher trainers of 5 Rhythms; including Kathy Altman, Lori Saltzman and Andrea
Juhan.